Wednesday, February 15, 2012

Lab 10

1. Identify a fitness theme and design appropriate fitness stations to enhance various health and skill related components of fitness.
The fitness theme is the Hulk.
Station 1: Strength-Wall Pushups 
Station 2: Power-Frog jumps on elevated mats
Station 3: Speed- Curved run around cones
Station 4: Cardiovascular Endurance- Jump rope
Station 5: Catching and throwing- use bean bags
2. Identify people that are famous for use of imagination and creativity such as Einstein, Picasso and Bach.
Phil Jackson, Muhammah Ali, Shaquille O'neal, Bill Gates, and Steve Jobs. 
3. Design a rubric for assessing the acting-out of inanimate objects by students in small groups as described in the activity close of this lab. 
Everybody is involved in group- /1
Acting is of inanimate object- /1
Creative demonstration- /1
Total: /3

1 comment:

  1. Love the hulk idea!
    When thinking of a rubric, you need to specifically know how you will give each child a 1 or only .5/1 or when to give more or less. So each level must be described.
    Example: out of 4, a 3 means this, a 2 means this, and a 1 means this.

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